Whether you’re new to fitness, training for an event, coming back from a layoff, or looking for next-level results…
 
You’ll learn how to track your heart rate so you can tailor your workouts to be: 
more efficient
more fun 
and optimized to help you meet YOUR specific goals
 
PLUS, I’ve got some great info coming for you over the next few days about how to use heart-rate training in your workouts… 
 
And some easy ways to track your fitness using your heart rate!
 
Grab your copy of In The Zone: Fast Track Your Fitness with Heart Rate Training